Amount of Fatty acids, total monounsaturated in Candies, SYMPHONY Milk Chocolate Bar

Sweets

In 100 g (Grams) of Candies, SYMPHONY Milk Chocolate Bar there is 7.91 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Candies, SYMPHONY Milk Chocolate Bar.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%

Candies, SYMPHONY Milk Chocolate Bar

Candies, SYMPHONY Milk Chocolate Bar is a type of Sweets. The most significant nutrients in Candies, SYMPHONY Milk Chocolate Bar are listed below.

Water 0.94 g 0.94%
Energy (calorie) 531 kcal
Energy (joule) 2222 kJ
Protein 8.51 g 8.51%
Total lipid (fat) 30.57 g 30.57%
Ash 1.61 g 1.61%
Carbohydrate, by difference 58.01 g 58.01%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 53.96 g 53.96%
Calcium, Ca 251 mg 0.25%
Iron, Fe 0.91 mg
Phosphorus, P 206 mg 0.21%
Potassium, K 438 mg 0.44%
Sodium, Na 101 mg 0.10%
Vitamin C, total ascorbic acid 2.2 mg
Vitamin A, IU 229 IU
Fatty acids, total saturated 18.34 g 18.34%
Fatty acids, total monounsaturated 7.91 g 7.91%
Fatty acids, total polyunsaturated 0.69 g 0.69%
Cholesterol 24 mg 0.02%

Nutrients in Candies, SYMPHONY Milk Chocolate Bar